KL's IMMUNE BOOST SMOOTHIE

Immune Boost Smoothie with Ice, Kale, Orange, Banana, Blueberry, Hemp Protein, Ginger & Raw Blue Agave! 

#KLakaKUZNsWorld #raw #plantbased #bookofgenesis #thefastlife #sebibabies #fresh #smoothie #homemade #hemp #vegan #vegetarian #alkaline #protein #immuneboost #healthy #juicing #rawlife #plantbasedlifestyle #instafood #kale

KL's PRE-WORKOUT ENERGY SMOOTHIE

Organic Red Kale, Banana, Orange, Ice, Hemp Protein, and Spirulina. 

#KLakaKUZNsWorld #thefastlife #instafood #plantbased #bookofgenesis #raw #foodie #smoothie #sebibabies #healthy #vegan #vegetarian #rawlife #spirulina #organic #protein #hemp #juicing #vitaminA #energy #vitaminK #kosher #plantbasedlifestyle

KL's VEGAN GREEN PROTEIN SMOOTHIE

Kale, Mango, Orange, Banana, Ice and Hemp Protein. Simply delicious! 

#KLakaKUZNsWorld #raw #plantbased #bookofgenesis #thefastlife #protein #vegan #healthy #eatclean #kosher #halal #noGMO #sebibabies #fresh #homemade #simplicity #soyfree #dairyfree #rawlife #smoothie #hemp #vegetarian #instafood #fiber #live #greensmoothie #plantbasedlifestyle

KL's POST WORKOUT KALE CAYENNE SMOOTHIE

Post workout smoothie with fresh Kale, Orange, Pineapple, Ice, Hemp Protein and a dash of Cayenne Pepper! 

#KLakaKUZNsWorld #plantbased #kosher #bookofgenesis #raw #fresh #vegetarian #greensmoothie #juicing #healthy #halal #smoothie #rawlife #dairyfree #soyfree #eatclean #vegan #kale #simplicity #foodie #sebibabies #thefastlife #alkaline #protein

KL's KOPBIHP SMOOTHIE

Smoothie time! Kale, Orange, Pineapple, Banana, Ice and Hemp Protein... It's that simple! 

#rawlife #KLakaKUZNsWorld #simplicity #bookofgenesis #raw #juicing #smoothie #theFASTlife #plantbased #vegan #halal #vegetarian #kale #noGMO #greensmoothie #kosher #protein #fresh #soyfree #dairyfree #healthy #livingfoods #instafood #alkaline #electricfoods #simple

KL's GREEN GOO SMOOTHIE RECIPE

Green Goo smoothie with ice, orange, banana, home grown organic kale, hemp protein powder, bladderwrack, sea moss, ground cinnamon, ground ginger and raw blue agave! 

#KLakaKUZNsWorld #raw #plantbased #thefastlife #smoothie #vegan #healthy #BookOfGenesis #kosher #sebibabies #instafood #rawlife #juicing #livingfood #vegetarian #halal #soyfree #dairyfree #fiber #protein #noGMO #kale #eatclean #hemp #simplicity #healthyfood

KL's RAW HEMP PROTEIN SMOOTHIE

Smoothie time! Ice, Orange, Banana, Raw Hemp Seeds, Hemp Protein, Blue Agave, Ground Cinnamon and Ground Ginger! 

#KLakaKUZNsWorld #hemp #BookOfGenesis #thefastlife #sebibabies #rawlife #plantbasedlifestyle #raw #healthy #simple #juicing #smoothie #protein #kosher #vegetarian #halal #vegan #soyfree #dairyfree #noGMO #foodie #organic #fiber #eatclean #whatveganseat

KL's HOMEMADE TROPICAL BOMB SMOOTHIE

Here's my Tropical Bomb Smoothie! Ice, Orange, Banana, Mango, Raw Hemp Seeds, Ginger Powder and Grade B Maple Syrup! 

#KLakaKUZNsWorld #fresh #raw #TheFASTLife #BookOfGenesis #kosher #organic #plantbased #vegan #soyfree #dairyfree #fiber #protein #foodie #homemade #smoothie #juicing #sebibabies #mango #vegetarian #healthy #veganfoodshare #rawlife #halal #kosher #hemp #plantbasedlifestyle #noGMO #livingfoods #simplerecipes #eatclean

KL's ORGANIC BUSINESS MEETING SMOOTHIE

Smoothie before my business meeting last night! Orange, Red Kale, Burro Banana, Ice, Mango, Hemp Protein, Ginger Powder and Clove Oil! 

#KLakaKUZNsWorld #eatclean #raw #plantbased #BookOfGenesis #theFASTlife #healthy #mango #veganfoodshare #vegan #smoothie #instagram #kale #juicing #vegetarian #soyfree #dairyfree #NoGMO #rawlife #homemade #plantbasedlifestyle #simplicity #kosher #halal #hemp #instadaily

KL's ORGANIC SIMPLE RED KALE & BURRO BANANA SMOOTHIE

Simple Red Kale Smoothie with organic red kale, ice, burro banana, orange, hemp protein and raw blue agave! 

#KLakaKUZNsWorld #rawfood #plantbased #BookOfGenesis #instadaily #TheFASTLife #kosher #livingfoods #halal #soyfree #dairyfree #kale #organic #smoothie #fresh #homemade #burro #sebibabies #NoGMO #vegan #raw #vegetarian #veganfoodshare #healthychoices #healthy #rawlife #eatclean #simplicity #instafood #simplerecipes

KL's ORGANIC DINO KALE SMOOTHIE

New year; but still on my organic smoothies! Lacinato "Dino" Kale, Ice, Mango, Orange, Banana, Hemp Protein and Blue Agave! 

#KLakaKUZNsWorld #raw #plantbasedlifestyle #rawlife #healthy #BookOfGenesis #TheFASTLife #kosher #halal #organic #vegan #vegetarian #healthychoices #veganfoodshare #NoGMO #soyfree #sebibabies #hemp #protein #smoothie #plantbased #greensmoothie #juicing #kale #simplicity #simplerecipes #eatclean #dairyfree

KL's BLACK POWER SMOOTHIE

Smoothie time!!!! Organic Kale, Blackberry, Cantaloupe, Orange, Ice, Hemp Protein Powder, Bladderwrack and Raw Blue Agave Nectar! 

#KLakaKUZNsWorld #raw #fresh #plantbasedlifestyle #bookofgenesis #thefastlife #kosher #healthy #vegan #halal #vegetarian #veganfoodshare #NoGMO #livingfoods #alkaline #instafood #kale #simplicity #smoothie #juicing #rawlife #simplerecipe #organic #eatclean #hemp #sebibabies #protein #plantbased

KL's ORGANIC GREEN SMOOTHIE

Green smoothie recipe with Ice, Organic Kale, Orange, Banana, Hemp Protein, Sea Moss, Bladderwrack, Raw Blue Agave and Ginger! 

#klakakuznsworld #plantbased #raw #thefastlife #seamoss #rawlife #organic #smoothie #greensmoothie #halal #kosher #sebibabies #livingfood #instafood #alkaline #nogmo #plantbasednutrition #vegan #vegetarian #soyfree #dairyfree #healthy #protein #simplicity #juicing

KL's SIMPLY TROPICAL SEPTEMBER SMOOTHIE

Here's a great-tasting post-workout smoothie recipe that is FAST, simple and delicious!

Prep time: 3 min
Cook time: 0 min

Serves: 2

Ingredients:

Fresh Orange Juice (1.5 cups, not from concentrate)
Ripe Bananas (2, peeled)
Kiwi (1, skin removed)
Distilled Water Ice Cubes (4-5)

Prep:
Clean and add all ingredients to a blender.
Pulse until ice is crushed.
Blend on highest speed/setting until nice & smooth! :)


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KL's MANGO GREEN MADNESS SMOOTHIE

Ingredients:

Fresh Mango
Fresh Orange Juice
Fresh Sweet Mint
Fresh Lacinato Kale
Cayenne Pepper
Spring Water Ice Cubes

Prep:

Add all ingredients to blender and pulse on high until ice is crushed, then blend on highest setting until well mixed & smooth!

KL's BLOOD DIAMONDS SMOOTHIE

Here is a simple smoothie recipe that is good for the body from the skin all the way down to the bone!

I made this smoothie fresh this evening after I watered and picked some Siberian Kale and Sweet Mint straight from my backyard garden.

Prep time: 5 min
Cook time: 0 min

Serves: 2-3

Ingredients:

Organic Sweet Mint (6 fresh mint leaves)
Orange Juice (1 cup, not from concentrate)
Spring Water Ice Cubes (1 cup)
Fresh Blueberries (1 cup)

Prep:

Add all ingredients to your blender and pulse on highest speed for 60-90 seconds until smooth!

KL's TROPICAL SWEET MINT SMOOTHIE

Get a taste of tropicana with this fast, easy, healthy (yet simple) smoothie recipe that is great to sip on during the warm summer months!

Serves: 1

Ingredients:

1 mango
1 banana
1 cup fresh OJ (not from concentrate)
10 fresh-picked sweet mint leaves
4 spring water ice cubes

Prep:

Peel and remove pit from mango.
Peel and remove skin from banana.
Add ice cubes to blender first then add the remaining ingredients.
Blend on highest setting until all ingredients are mixed well & smooth (usually 60-90 seconds).


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KL's GORILLA GOO SMOOTHIE

Its a busy day for me so I have to make this blog post recipe FAST...

Ingredients:
1 cup Cantaloupe
1 cup Orange Juice, 100% Pure
1 cup Strawberries
1 cup Kale
1 banana
3 distilled water ice cubes
Blend on high speed until nice and smooth!

KL's SUNDAY MELON SMOOTHIE

This is a great mix of fruits and herbs that'll get your Sunday off to a great start.

I enjoyed this tasty smoothie while watching the Miami Heat play against the New York Knicks today!

Ingredients:

3 cups cut cantaloupe melon
2 peeled kiwi
2 distilled water ice cubes
1 cup 100% pure orange juice
1 tablespoon raw blue agave
1 tablespoon coconut oil
1 dash of cayenne pepper
1 dash of cinnamon

Add to blender and blend until smooth.

Serves 2

KL's FIRE AND ICE PARADISE SMOOTHIE

So FAST. so healthy, so delicious and soOoO raw---WoOoO!!

I made this great-tasting smoothie right after my Thursday morning workout and it definitely hit the spot y'all---and filled me up too!

Here's a recipe that'll serve 2 or more people in no time at all...

PREP TIME: 3-5 MIN
COOK TIME: 0 MIN

SERVES: 2-3

INGREDIENTS:

1 Mango (large, skin & pit removed)
2 Orange (peeled)
1 Cucumber (skin removed)
4-6 Distilled Water Ice Cubes
Cayenne Pepper (1 teaspoon)
Raw Blue Agave Nectar (1 tablespoon)

PREP:

Add ingredients to blender and pulse until smooth! Now grab a few glasses and drink up!