KL's ORGANIC SIMPLE RED KALE & BURRO BANANA SMOOTHIE

Simple Red Kale Smoothie with organic red kale, ice, burro banana, orange, hemp protein and raw blue agave! 

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KL's RAW ALMOND BURRO BANANA CHERRY ICE CREAM

I've been in Arizona going "bananas" with The Ninja Blender---wOoOoO00!!

It's summertime and 110 degrees is the norm in AZ so I made raw ice cream today and i made it REALLY FAST!

PREP TIME: 60 MIN
COOK TIME: 0 MIN

INGREDIENTS:

12 Raw Almonds
1 Burro Banana (peeled)
10 Black Cherries (pits removed)
1 cup Distilled or Pure Water
1 cup Distilled or Pure Ice


PREP:

Add ingredients (minus 4 cherries) to The Ninja add pulse 30 seconds.

Once smooth, add the remaining 4 cherries, replace top on container and shake or pulse for 3 seconds.

Place container in freezer for about an hour then remove.

Stir or chop ice cream and pulse on The Ninja until whipped so it's soft and creamy!

BOOM!!

Now you've just made a raw, healthy, non-dairy, mucus-less, GOOD snack!

KL's CHAMPAGNE MANGO MIXED BERRY ALMOND MILK SHAKE

Yeaaaaaaaaa BABBBBBY!!

It is was it IS---FAST to make, DAIRY-FREE, ALL-NATURAL, [CANE] SUGAR-FREE & SUPPPPER DELICIOUS!!

I made fresh almond milk the other day and with a cup or so left over today, I made a "milk shake" by adding to it: a champagne mango, handful of blueberries, 5 or 6 strawberries, half a burro banana, half a handful of walnuts halves, and a big squeeze of organic raw blue agave nectar!

PREP TIME: 10 MIN

COOK TIME: 0 MIN

INGREDIENTS:

1 CUP FRESH ALMOND MILK (SEE MY ALMOND MILK RECIPE)

1 CUP BLUEBERRIES

1 CUP STRAWBERRIES

1 TABLESPOON ORGANIC RAW BLUE AGAVE NECTAR

1/2 BURRO BANANA, SMALL, PEELED & CHOPPED (OPTIONAL)*

1/2 CUP WALNUT HALVES (OPTIONAL)*

PREP:

Add mango, blueberries and strawberries to the milk in a blender and pulse until smooth. 

Place entire container in freezer for 10-20 minutes then add walnuts, agave, and banana then pulse until it becomes a "milk shake" consistency!

VROOOOOOOOOM!!!

This recipe is Dr. Sebi and D'jehuty Ma'at-Ra **APPROVED**

KL's RAW WALNUT BURRO BANANA PUDDING

Here's a FAST, quick and simple recipe that's raw, healthy, and gooooood---WoOoOoOO!!

I call it "pudding"---that's what came to mind when I started creating it... it began as freestyle recipe, working with what I had in the kitchen; plus, the texture and taste is quite similar to what most folks know as "banana pudding"!

PREP TIME: 5 MIN

COOK TIME: 0 MIN

SERVES: 1-2

INGREDIENTS:

1 CUP RAW WALNUT HALVES

1 CUP NATURAL SPRING WATER

1 BURRO BANANA, PEELED & CHOPPED

1 TABLESPOON ORGANIC RAW BLUE AGAVE NECTAR* (MORE OR LESS TO TASTE)

1 TEASPOON GROUND CINNAMON* (MORE OR LESS TO TASTE)

1 DASH SEA SALT** (OPTIONAL)

1/4 CUP FRESH BLUEBERRIES** (OPTIONAL)

PREP:

Add 1 c. Spring Water then the rest of the ingredients to blender and blend on high until thick and smooth. Pour in a dish, top with blueberries (vanilla wafers, or your favorite fruit) and... BOOM!! ALL DONE!!

I did not measure ingredients in this particular recipe but did a good job of "eyeballing" the measurements of ingredients that I used, so "tweek" this recipe as needed for your liking & tastes. 

Please, feel free to post comments and suggestions!

Try chilled too!

***Dr. Sebi APPROVED***