KL's KAMUT WITH FRUIT & FLAX BREAKFAST CEREAL

Organic Kamut Puffs with fresh fruit (Blueberry & Banana) and Flax Seeds drizzled with Raw Blue Agave Syrup in Almond Milk. 

#KLakaKUZNsWorld #kamut #plantbased #organic #thefastlife #bookofgenesis #sebibabies #fresh #halal #kosher #healthy #simplicity #eatclean #vegan #veganfoodshare #vegetarian #NoGMO #protein #soyfree #dairyfree #breakfast #alkaline #instafood #plantbasedlifestyle

KL's BLOOD DIAMONDS SMOOTHIE

Here is a simple smoothie recipe that is good for the body from the skin all the way down to the bone!

I made this smoothie fresh this evening after I watered and picked some Siberian Kale and Sweet Mint straight from my backyard garden.

Prep time: 5 min
Cook time: 0 min

Serves: 2-3

Ingredients:

Organic Sweet Mint (6 fresh mint leaves)
Orange Juice (1 cup, not from concentrate)
Spring Water Ice Cubes (1 cup)
Fresh Blueberries (1 cup)

Prep:

Add all ingredients to your blender and pulse on highest speed for 60-90 seconds until smooth!

KL's RAW FOOD SMOOTHIE RECIPE

KL's RAW VEGETABLE AND FRUIT SMOOTHIE

KL's RAW WALNUT BURRO BANANA PUDDING

Here's a FAST, quick and simple recipe that's raw, healthy, and gooooood---WoOoOoOO!!

I call it "pudding"---that's what came to mind when I started creating it... it began as freestyle recipe, working with what I had in the kitchen; plus, the texture and taste is quite similar to what most folks know as "banana pudding"!

PREP TIME: 5 MIN

COOK TIME: 0 MIN

SERVES: 1-2

INGREDIENTS:

1 CUP RAW WALNUT HALVES

1 CUP NATURAL SPRING WATER

1 BURRO BANANA, PEELED & CHOPPED

1 TABLESPOON ORGANIC RAW BLUE AGAVE NECTAR* (MORE OR LESS TO TASTE)

1 TEASPOON GROUND CINNAMON* (MORE OR LESS TO TASTE)

1 DASH SEA SALT** (OPTIONAL)

1/4 CUP FRESH BLUEBERRIES** (OPTIONAL)

PREP:

Add 1 c. Spring Water then the rest of the ingredients to blender and blend on high until thick and smooth. Pour in a dish, top with blueberries (vanilla wafers, or your favorite fruit) and... BOOM!! ALL DONE!!

I did not measure ingredients in this particular recipe but did a good job of "eyeballing" the measurements of ingredients that I used, so "tweek" this recipe as needed for your liking & tastes. 

Please, feel free to post comments and suggestions!

Try chilled too!

***Dr. Sebi APPROVED***

KL'S BLUEBERRY PEAR SEAMOSS SMOOTHIE

YOU'LL LOVE THIS FAST & TASTY SMOOTHIE THAT'S READY IN SECONDS---WoOoO!!

PREP TIME: 2 MINUTES
COOK TIME: 0

1/2 CUP BLUEBERRY

1 CUP D'ANJOU PEAR

1 CUP FRESH 100% ORANGE JUICE (NOT FROM CONCENTRATE)

1 TABLESPOON GRADE B MAPLE SYRUP (OPTIONAL)

6 ICE CUBES ( FROZEN SPRING WATER)

1/2 TABLESPOON SEAMOSS/BLADDERWRACK MIX

1/2 TEASPOON CINNAMON (OPTIONAL)

ADD INGREDIENTS AND BLEND ON "CRUSHED ICE" SETTING UNTIL ICE CUBES ARE CRUSHED (20-25 SECONDS) AND MIXTURE IS THICK AND SMOOTH...

BOOM!!