KL's FROZEN MUG - RED PASSION SMOOTHIE

"Frozen Mug - Red Passion Smoothie" with Fresh Seeded Watermelon, Fresh Frozen Strawberry, Fresh Cilantro and Fresh Kale! 

#KLakaKUZNsWorld #healthy plantbased #sebibabies #BookOfGenesis #thefastlife #raw #kosher #dairyfree #halal #soyfree #glutenfree #vegan #vegetarian #homemade #fresh #protein #eatclean #smoothie #rawlife #juicing #livingfoods

KL's PRE-WORKOUT ENERGY SMOOTHIE

Organic Red Kale, Banana, Orange, Ice, Hemp Protein, and Spirulina. 

#KLakaKUZNsWorld #thefastlife #instafood #plantbased #bookofgenesis #raw #foodie #smoothie #sebibabies #healthy #vegan #vegetarian #rawlife #spirulina #organic #protein #hemp #juicing #vitaminA #energy #vitaminK #kosher #plantbasedlifestyle

KL's GREEN SPIRULINA SMOOTHIE

Green Smoothie time! This one has Kale, Cucumber, Cilantro, Orange, Banana, Ice, Spirulina Powder & Mint Leaves.

 #KLakaKUZNsWorld #plantbased #raw #sebibabies #bookofgenesis #thefastlife #rawlife #vegan #halal #greensmoothie #noGMO #live #soyfree #dairyfree #healthy #glutenfree #vegetarian #homemade #fresh #eatclean #kosher #livingfoods #smoothie #protein #spirulina #iron #potassium

KL's JULY 25 GARDEN HARVEST

3 Cucumbers & 1 Gold Zucchini, fresh-picked in my St. Louis, MO backyard garden this morning! 

#KLakaKUZNsWorld #plantbased #raw #growyourownfood #rawlife #sebibabies #bookofgenesis #thefastlife #urbanfarming #kosher #organic #homegrown #instafood #backyardgarden #zucchini #healthy #fresh #noGMO #instadaily #eatclean #cucumber #gardening #plantbasedlifestyle #foodie

KL's GREEN VOLCANO SMOOTHIE

KL's Green Volcano Smmothie! Kale, Orange, Watermelon and Hemp Protein. It's that simple. 

#KLakaKUZNsWorld #plantbased #bookofgenesis #theFASTlife #raw #rawlife #vegan #vegetarian #hemp #kosher #smoothie #fresh #kaleforever #organic #noGMO #soyfree #dairyfree #kale #healthy #instafood #homemade #eatclean #sebibabies #simplerecipes #greensmoothie

KL's VEGAN GREEN PROTEIN SMOOTHIE

Kale, Mango, Orange, Banana, Ice and Hemp Protein. Simply delicious! 

#KLakaKUZNsWorld #raw #plantbased #bookofgenesis #thefastlife #protein #vegan #healthy #eatclean #kosher #halal #noGMO #sebibabies #fresh #homemade #simplicity #soyfree #dairyfree #rawlife #smoothie #hemp #vegetarian #instafood #fiber #live #greensmoothie #plantbasedlifestyle

KL's POST WORKOUT KALE CAYENNE SMOOTHIE

Post workout smoothie with fresh Kale, Orange, Pineapple, Ice, Hemp Protein and a dash of Cayenne Pepper! 

#KLakaKUZNsWorld #plantbased #kosher #bookofgenesis #raw #fresh #vegetarian #greensmoothie #juicing #healthy #halal #smoothie #rawlife #dairyfree #soyfree #eatclean #vegan #kale #simplicity #foodie #sebibabies #thefastlife #alkaline #protein

KL's KOPBIHP SMOOTHIE

Smoothie time! Kale, Orange, Pineapple, Banana, Ice and Hemp Protein... It's that simple! 

#rawlife #KLakaKUZNsWorld #simplicity #bookofgenesis #raw #juicing #smoothie #theFASTlife #plantbased #vegan #halal #vegetarian #kale #noGMO #greensmoothie #kosher #protein #fresh #soyfree #dairyfree #healthy #livingfoods #instafood #alkaline #electricfoods #simple

KL's FRESH FRUIT BLEND SMOOTHIE

Smoothie time with banana, strawberry, cantaloupe, ice, distilled water, hemp protein & fiber, raw blue agave, sea moss and bladderwrack! 

#raw #homemade #plantbased #healthy #thefastlife #vegan #halal #kosher #hemp #dairyfree #soyfree #livingfood #noGMO #fresh #smoothie #sebibabies #instafood #eatclean #kosher #juicing #fruitsmoothie

KL's WILD RICE GOODY GOODY

Din Din tonight is Wild Rice sautéed with Mexican Onions, Baby Portobello Mushrooms, and Homegrown Swiss Chard w a dash of Cayenne Pepper and Sea Salt! 

#KLakaKUZNsWorld #plantbased #BookOfGenesis #protein #sebibabies #homemade #instafood #soyfree #dairyfree #kosher #eatclean #halal #vegan #vegetarian #simplicity #saltandpepper #healthy #thefastlife

KL's GREEN GOO SMOOTHIE RECIPE

Green Goo smoothie with ice, orange, banana, home grown organic kale, hemp protein powder, bladderwrack, sea moss, ground cinnamon, ground ginger and raw blue agave! 

#KLakaKUZNsWorld #raw #plantbased #thefastlife #smoothie #vegan #healthy #BookOfGenesis #kosher #sebibabies #instafood #rawlife #juicing #livingfood #vegetarian #halal #soyfree #dairyfree #fiber #protein #noGMO #kale #eatclean #hemp #simplicity #healthyfood

KL's FAST & FOCUSED SALAD

Salad time!! Organic Red Leaf Lettuce, Homegrown Swiss Chard, Homegrown Arugula, Roma Tomato, Red Grapes, Olive Oil, Key Lime, Blue Agave, Apple Cider Vinegar, Raw Hemp Seeds, Red Pepper, and Sea Salt! 

#KLakaKUZNsWorld #fresh #BookOfGenesis #plantbased #thefastlife #raw #salad #organic #homegrown #livingfood #healthy #noGMO #kosher #halal #vegan #vegetarian #hemp #alkaline #rawlife #homemade #simplicity #instafood #sebibabies #simplerecipes

KL's HOMEMADE TROPICAL BOMB SMOOTHIE

Here's my Tropical Bomb Smoothie! Ice, Orange, Banana, Mango, Raw Hemp Seeds, Ginger Powder and Grade B Maple Syrup! 

#KLakaKUZNsWorld #fresh #raw #TheFASTLife #BookOfGenesis #kosher #organic #plantbased #vegan #soyfree #dairyfree #fiber #protein #foodie #homemade #smoothie #juicing #sebibabies #mango #vegetarian #healthy #veganfoodshare #rawlife #halal #kosher #hemp #plantbasedlifestyle #noGMO #livingfoods #simplerecipes #eatclean

KL's OVEN BAKED STUFFED BELL PEPPERS

Dinner last night was Oven Baked Stuffed Bell Peppers with Cooked Quinoa, Sautéed Baby Bella Mushroom, Homegrown Swiss Chard and Sweet Onions! 

#KLakaKUZNsWorld #healthy #theFASTlife #peppers #plantbasedlifestyle #kosher #BookOfGenesis #halal #organic #NoGMO #organic #homemade #simplicity #sebibabies #vegan #fresh #vegetarian #soyfree #dairyfree #saltandpepper #healthyliving #instagram #alkaline #instadaily #foodie #meatless #swisschard #simplerecipes #dinner #instafood

KL's HOMEMADE SUPER CHARD SALAD

Super Salad!! Homegrown Swiss Chard, Homegrown Arugula, Kale, Red Leaf Lettuce, Cucumber, Roma Tomato, Sweet Onion and a dash of Sea Salt!

 #KLakaKUZNsWorld #organic #homemade #salad #plantbased #kosher #bookofgenesis #thefastlife #halal #vegan #vegetarian #simplicity #simplerecipes #sebibabies #nogmo #saltandpepper #veganfoodshare #eatclean #homegrown #healthy #healthychoices #plantbasedlifestyle #rawlife #raw

KL's ORGANIC HOMEMADE WINTER SOLSTICE SALAD

Salad for dinner! Tonight it's Organic Red Leaf Lettuce, Kale, Roma Tomato, Valencia Orange, Sweet Onion, Apple Cider Vinegar, Grape Seed Oil, Sea Salt, Kelp Powder and Thai Chili Pepper! 

#KLakaKUZNsWorld #raw #organic #thefastlife #BookOfGenesis #healthy #eatclean #salad #NoGMO #livingfood #plantbased #kosher #halal #sebibabies #glutenfree #soyfree #dairyfree #saltandpepper #vegan #vegetarian #fresh #homemade #veganfoodshare #simplerecipes #simplicity #rawlife #whatveganseat #healthychoices #alkaline #protein #instadaily 

KL's BLACK POWER SMOOTHIE

Smoothie time!!!! Organic Kale, Blackberry, Cantaloupe, Orange, Ice, Hemp Protein Powder, Bladderwrack and Raw Blue Agave Nectar! 

#KLakaKUZNsWorld #raw #fresh #plantbasedlifestyle #bookofgenesis #thefastlife #kosher #healthy #vegan #halal #vegetarian #veganfoodshare #NoGMO #livingfoods #alkaline #instafood #kale #simplicity #smoothie #juicing #rawlife #simplerecipe #organic #eatclean #hemp #sebibabies #protein #plantbased

KL's KAMUT WITH FRUIT & FLAX BREAKFAST CEREAL

Organic Kamut Puffs with fresh fruit (Blueberry & Banana) and Flax Seeds drizzled with Raw Blue Agave Syrup in Almond Milk. 

#KLakaKUZNsWorld #kamut #plantbased #organic #thefastlife #bookofgenesis #sebibabies #fresh #halal #kosher #healthy #simplicity #eatclean #vegan #veganfoodshare #vegetarian #NoGMO #protein #soyfree #dairyfree #breakfast #alkaline #instafood #plantbasedlifestyle

KL's HOMEMADE OCTOBER 10th SALAD

Homemade salad today for lunch with Kale, Green Leaf Lettuce, Spinach, Grape Tomatoes, Cucumber, Jalapeño Pepper, Olive Oil, Sesame Seeds, Sea Salt, Key Lime (squeezed) and Clove Honey! 

#KLakaKUZNsWorld #plantbasedlifestyle #bookofgenesis #theFASTlife #herbs #rawfood #wholefoods #noGMO #rawlife #instafood #glutenfree #dairyfree #halal #kosher #soyfree #vegan #vegetarian #vegansofig #homemade #lunch #salad

I'VE BEEN GONE WAY TOO LONG!