KL's HOMEMADE OCTOBER 10th SALAD

Homemade salad today for lunch with Kale, Green Leaf Lettuce, Spinach, Grape Tomatoes, Cucumber, Jalapeño Pepper, Olive Oil, Sesame Seeds, Sea Salt, Key Lime (squeezed) and Clove Honey! 

#KLakaKUZNsWorld #plantbasedlifestyle #bookofgenesis #theFASTlife #herbs #rawfood #wholefoods #noGMO #rawlife #instafood #glutenfree #dairyfree #halal #kosher #soyfree #vegan #vegetarian #vegansofig #homemade #lunch #salad

KL's ORGANIC GREENS AND THINGS SMOOTHIE

Ingredients:

Mango
Orange
Kale
Celery
Raw Blue Agave Nectar
Spirulina (Powder)
Spring Water Ice Cubes
Cayenne Pepper
Ground Cinnamon

Wash and clean all fruits and vegetables.
Remove skins, pits and/or seeds from mango and orange, dispose.
Cut food into pieces that will fit well in the blender.
Add all ingredients to blender.
Blend on high (2-3 minutes) until nice and smooth!

KL's SPELT PASTA AND SAUTÉED KALE

KL's SUPER GREEN'S SMOOTHIE

This recipe may sound a bit crazy but trust me, it's GOOOOD; and it's quick, healthy, and easy to make since I live The FAST Life!

Believe it or not, kale and romaine will blend up perfectly into a smoothie.

I added green apple, fresh squeezed orange juice, organic raw blue agave syrup, and raw almond butter too. It doesn't even taste like you're drinking kale and romaine!

Here's what you need to make this quick recipe:

Tools: 

blender, teaspoon, knife

Ingredients:

1 fistful chopped kale leaves

1 fistful chopped romaine leaves

1/2 green apple cut into pieces

1 1/2 cups fresh-squeezed cold orange juice *(not from concentrate) or use 1 1/2 cups almond milk

1 teaspoon organic raw raw blue agave syrup

1 tablespoon raw almond butter

In a blender, combine kale, romaine, and orange juice. Blend until no big bits remain. Stop blender and add apple pieces, raw almond butter, and organic raw blue agave syrup. Blend until smooth. Pour in a tall glass and enjoy immediately!

WoOoOoO000 =]