Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Tuesday, June 25, 2013

KL's BLOOD DIAMONDS SMOOTHIE

Here is a simple smoothie recipe that is good for the body from the skin all the way down to the bone!

I made this smoothie fresh this evening after I watered and picked some Siberian Kale and Sweet Mint straight from my backyard garden.

Prep time: 5 min
Cook time: 0 min

Serves: 2-3

Ingredients:

Organic Sweet Mint (6 fresh mint leaves)
Orange Juice (1 cup, not from concentrate)
Spring Water Ice Cubes (1 cup)
Fresh Blueberries (1 cup)

Prep:
Add all ingredients to your blender and pulse on highest speed for 60-90 seconds until smooth!


Sunday, September 16, 2012

KL's GROUND BEEF-LESS TACOS

My sirklesity.blogspot.com followers know that I made a delicious-tasting meat-less burger from ground Crimini Mushroom and slow cooked Chickpeas (Garbanzos) that was thee BOOOOOMB!!

Now here's the recipe for the ***Dr. Sebi APPROVED*** tacos---WoOoOoO!!

PREP: 7 MIN
COOK: 12 MIN

SERVES: 4

INGREDIENTS:
Organic Yellow Corn Tortillas (from Whole Foods)
Cooked Chickpeas, 1/2 cup (from scratch, slow cooking time is 1.5 hours)
Crimini Mushroom, 4 fresh
French Meadows Rye Bread, 1/2 slice (from Whole Foods)
Yellow Onion, chopped
Cherry Tomato, fresh
Kale, fresh cut
Crushed red pepper (seasoning)
Onion Powder (seasoning)
Sage (seasoning)
Cayenne Pepper (seasoning)
Sea Salt (seasoning)

PREP:
Fresh ground Crimini Mushroom, cooked Chickpeas (Garbanzos) and 1/2 slice of French Meadows Rye Bread in a blender or food processor. Chop Yellow Onion and sit aside for adding later.

COOK:
Warm 1 tablespoon 100% Grape Seed Oil in a medium pan and add ground-up (Mushroom and Chickpea) mix along with the freshly chopped Yellow Onion, then season with the above mentioned herb seasonings.

Cook on medium heat for 10 minutes, stirring occasionally until brown.

Warm tortillas for 10-20 seconds on each side until warm using an open flame (gas) or grill (electric).

Stuff tortilla with ground beef-less and add your favorite taco-style salsas and/or toppings.

Tuesday, September 11, 2012

KL's MILE-HIGH BABY MIXED GREENS SALAD

I went in the fridge and went crazy!!!

This is a free-style meal...there's no wrong way to make a great-tasting all-natural salad; and I'm the RAWEST---WoOoOoO!

No meat. No dairy. No sugar. No preservatives. No starch. 100% RAW FOODS!

PREP TIME: 5 MIN
COOK TIME: 0 MIN

Ingredients:
Baby Spring Lettuce Greens
Kale Greens
Cherry Tomato
Baby Bella Mushrooms
Red Onion
Gala Apple
Cayenne Pepper
Key Lime (squeezed)
Sea Salt
Rosemary (herb)
100% Extra-Virgin Olive Oil
Crushed Red Pepper
Green Bell Pepper
Green Bell Pepper Seeds
Organic Raw Blue Agave Nectar

O M G!! It's the BOMB!!