Here's a FAST, quick and simple recipe that's raw, healthy, and gooooood---WoOoOoOO!!
I call it "pudding"---that's what came to mind when I started creating it... it began as freestyle recipe, working with what I had in the kitchen; plus, the texture and taste is quite similar to what most folks know as "banana pudding"!
PREP TIME: 5 MIN
COOK TIME: 0 MIN
SERVES: 1-2
INGREDIENTS:
1 CUP RAW WALNUT HALVES
1 CUP NATURAL SPRING WATER
1 BURRO BANANA, PEELED & CHOPPED
1 TABLESPOON ORGANIC RAW BLUE AGAVE NECTAR* (MORE OR LESS TO TASTE)
1 TEASPOON GROUND CINNAMON* (MORE OR LESS TO TASTE)
1 DASH SEA SALT** (OPTIONAL)
1/4 CUP FRESH BLUEBERRIES** (OPTIONAL)
PREP:
Add 1 c. Spring Water then the rest of the ingredients to blender and blend on high until thick and smooth. Pour in a dish, top with blueberries (vanilla wafers, or your favorite fruit) and... BOOM!! ALL DONE!!
I did not measure ingredients in this particular recipe but did a good job of "eyeballing" the measurements of ingredients that I used, so "tweek" this recipe as needed for your liking & tastes.
Please, feel free to post comments and suggestions!
Try chilled too!
***Dr. Sebi APPROVED***
