KL's KIWI MANGO WATERMELON MINT SMOOTHIE

It's just this simple:

Organic Watermelon (2-3 cups, rind removed)
Kiwi (1, skin removed)
Mango (1 large, skin and pit removed)
Organic Sweet Mint (7-10 leaves)

Add the above ingredients to a blender then pulse on highest setting until well mixed.

Spring Water Ice Cubes are optional.

Follow me on instagram: KLakaKUZN

Follow me on Twitter: @KLakaKUZN

KL's MANGO GREEN MADNESS SMOOTHIE

Ingredients:

Fresh Mango
Fresh Orange Juice
Fresh Sweet Mint
Fresh Lacinato Kale
Cayenne Pepper
Spring Water Ice Cubes

Prep:

Add all ingredients to blender and pulse on high until ice is crushed, then blend on highest setting until well mixed & smooth!

KL's ORANGE BERRY PROTEIN SMOOTHIE

Here is a FAST post-workout smoothie that's great for the boosting the immune system and building lean, healthy muscle mass!

By the way, it does taste good too!

Serves: 2

Ingredients:

Fresh Orange Juice, 2 cups
Fresh Blueberry, 1 cup
Fresh Blackberry, 1/2 cup
Sweet Mint, 10 leaves
Spirulina Powder, 1 teaspoon
Spring Water Ice Cubes, 4

Prep:

Add the following ingredients to your blender and blend on high until smooth!

KL's ORGANIC RYE FLAKES AND FRESH FRUIT