KL's WATERMELON ORANGE BASIL ANTIOXIDANT JUICE

Inspired by Chaud of www.chaudsjuicetherapy.com
This recipe is great for skin, hydration, blood flow, immunity, anti-inflammatory, anti-cancer, anti-bacterial, blood cleansing, and antioxidants!

Prep time: 3 min
Cook time: 0 min
Serves:1-2

Ingredients:

1 Mini Watermelon (seeded preferred)
2 Fresh Oranges (or 1 cup fresh OJ---not from concentrate)
10-12 Fresh Basil Sprigs

Prep: 

Add the above ingredients to your high-powered blender and blend on high until well mixed, or process in your favorite juicer and enjoy! 

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KL's PURPLE PASSION SMOOTHIE

This smoothie features fresh fruits and spirulina powder for a taste so smooth, it'll have you ready to groove!

Loaded with proteins, calcium, iron, magnesium, vitamins A,C,D, & K and potassium, this smoothie is great for breakfast or after working out!

Prep time: 5 min
Cook time: 0 min

Serves: 4

Ingredients:

Fresh Orange Juice, not from concentrate (1 cup)
Organic Ripe Banana (1 peeled)
Spirulina Powder (1 tablespoon, organic)
Fresh Blueberry (1 cup)

Spring Water Ice Cubes (1 cup)

Prep:

Load fruit to blender and pulse on high.
While blending on high, add spirulina powder and continue to blend until smooth, 45-60 seconds.

KL's ORANGE BERRY PROTEIN SMOOTHIE

Here is a FAST post-workout smoothie that's great for the boosting the immune system and building lean, healthy muscle mass!

By the way, it does taste good too!

Serves: 2

Ingredients:

Fresh Orange Juice, 2 cups
Fresh Blueberry, 1 cup
Fresh Blackberry, 1/2 cup
Sweet Mint, 10 leaves
Spirulina Powder, 1 teaspoon
Spring Water Ice Cubes, 4

Prep:

Add the following ingredients to your blender and blend on high until smooth!

KL's JUMBO IMMUNITY SMOOTHIE

This smoothie will aid in detoxifying the body and feeding your cells the nutrition it needs to fight off toxins, disease, releasing stored waste in the colon, and rebuilding the defense system.

Drink it 3-6 times a day for up to 10 days as a detox, natural cleanse, or liquid fast program. Be sure to drink lots of spring or distilled water daily too!
Water is a generator of the cells and organs, and gets things going.

Kale has lots of protein (and iron for those folks who worry about where proteins come from for vegetarians), mangos have lots of fiber as well as vitamins & minerals, oranges have lots of immune boosters & fiber too, cayenne pepper is a great anti-fungal and digestive aid, agave is a natural sweetener (a plant used widely by Aztecs) that is used to substitute sugar and agave can also be used to treat constipation and excess gas, cinnamon is a great anti-bacterial and is high in iron and calcium!

Ingredients:
Kale, lots of fresh cut
Orange, fresh or not from con.
Mango, peeled and pit removed
Cayenne Pepper, half a teaspoon
Raw Blue Agave Nectar, tablespoon
Ground Cinnamon, half a teaspoon
Distilled Water Ice Cubes, 3