Showing posts with label sweet mint. Show all posts
Showing posts with label sweet mint. Show all posts

Saturday, September 7, 2013

KL's KIWI MANGO WATERMELON MINT SMOOTHIE

It's just this simple:

Organic Watermelon (2-3 cups, rind removed)
Kiwi (1, skin removed)
Mango (1 large, skin and pit removed)
Organic Sweet Mint (7-10 leaves)
Add the above ingredients to a blender then pulse on highest setting until well mixed.
Spring Water Ice Cubes are optional.

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Thursday, June 27, 2013

KL's ORANGE BERRY PROTEIN SMOOTHIE

Here is a FAST post-workout smoothie that's great for the boosting the immune system and building lean, healthy muscle mass!
By the way, it does taste good too!

Serves: 2

Ingredients:
Fresh Orange Juice, 2 cups
Fresh Blueberry, 1 cup
Fresh Blackberry, 1/2 cup
Sweet Mint, 10 leaves
Spirulina Powder, 1 teaspoon
Spring Water Ice Cubes, 4

Prep:
Add the following ingredients to your blender and blend on high until smooth!