#KLakaKUZNsWorld #raw #plantbasedlifestyle #rawlife #healthy #BookOfGenesis #TheFASTLife #kosher #halal #organic #vegan #vegetarian #healthychoices #veganfoodshare #NoGMO #soyfree #sebibabies #hemp #protein #smoothie #plantbased #greensmoothie #juicing #kale #simplicity #simplerecipes #eatclean #dairyfree
Showing posts with label tropical. Show all posts
Showing posts with label tropical. Show all posts
Saturday, January 2, 2016
KL's ORGANIC DINO KALE SMOOTHIE
New year; but still on my organic smoothies! Lacinato "Dino" Kale, Ice, Mango, Orange, Banana, Hemp Protein and Blue Agave!
Labels:
banana,
blogging,
Dino Kale,
eat clean,
green food,
healthy living,
Hemp Protein,
juicing,
Mango,
no GMO,
orange,
organic,
raw food,
simple recipes,
smoothie,
the fast life,
tropical,
VEGAN
Location:
Mesa Mesa
Sunday, September 15, 2013
KL's BOB MARLEY SMOOTHIE
Here's a green smoothie recipe that's a little different than you're used to.
Just 5 ingredients can go a long way and taste so good together!
Prep Time: 5 min
Cook Time: 0 min
Cook Time: 0 min
Ingredients:
Fresh Mango
Fresh Kiwi
Fresh Orange
Fresh Kush Leaves
Spring Water Ice Cubes
Fresh Kiwi
Fresh Orange
Fresh Kush Leaves
Spring Water Ice Cubes
Prep:
Peel 1 mango and remove pit.
Peel the fuzzy skin from 1 kiwi.
Peel a couple of oranges or get a cup of fresh o.j. (not from concentrate is best).
Clip 8-10 leaves from the nearest kush plant you can find.
Grab a handful of Spring Water Ice Cubes.
Add the above ingredients to a good blender and pulse until ice is crushed, then blend on highest setting (liquify) until nice and smooth.
If the blender (Oster brand is what I have) is good, it'll blend the kiwi seeds too!
Peel the fuzzy skin from 1 kiwi.
Peel a couple of oranges or get a cup of fresh o.j. (not from concentrate is best).
Clip 8-10 leaves from the nearest kush plant you can find.
Grab a handful of Spring Water Ice Cubes.
Add the above ingredients to a good blender and pulse until ice is crushed, then blend on highest setting (liquify) until nice and smooth.
If the blender (Oster brand is what I have) is good, it'll blend the kiwi seeds too!
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Saturday, September 7, 2013
KL's KIWI MANGO WATERMELON MINT SMOOTHIE
It's just this simple:
Organic Watermelon (2-3 cups, rind removed)
Kiwi (1, skin removed)
Mango (1 large, skin and pit removed)
Organic Sweet Mint (7-10 leaves)
Kiwi (1, skin removed)
Mango (1 large, skin and pit removed)
Organic Sweet Mint (7-10 leaves)
Add the above ingredients to a blender then pulse on highest setting until well mixed.
Spring Water Ice Cubes are optional.
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Follow me on Twitter: @KLakaKUZN
Labels:
dairy free,
dr sebi,
foodie,
fresh fruit,
gluten free,
healthy,
kiwi,
Mango,
organic,
plant based life style,
raw,
simple recipe,
smoothie,
sweet mint,
tropical,
VEGAN,
vegetarian,
Watermelon
Sunday, August 25, 2013
KL's ORANGE BANANA MANGO FRUIT SMOOTHIE
Look, it's this simple:
Grab a blender and get some orange, banana, and mango.
Blend it all together.
Ice cubes are optional. :)
Ingredients:
Orange (2)
Banana (2)
Mango (1 large)
Spring Water Ice Cubes (optional)
Banana (2)
Mango (1 large)
Spring Water Ice Cubes (optional)
Serves: 2
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