Wednesday, August 29, 2012

KL's MEAN GREEN SUMMER SALAD

It's mean, it's green, it's raw, it's healthy... and it's FAST---WoOoOoO!!

Using the desired amounts of the following ingredients, go for it---it's no wrong way to make a raw, healthy salad so I won't waste your precious time explaining!

I will go into detail about the "Kick-ass Dressing" though---haha!

PREP TIME: 5 MIN
COOK TIME: 0 MIN

SERVES: 1-2

INGREDIENTS:

KALE
GREEN LEAF LETTUCE
CUCUMBER
CILANTRO
GREEN BELL PEPPER
GREEN BELL PEPPER SEEDS
AVOCADO
YELLOW ONION

DRESSING:
For the average adult salad I recommend the following for one (1) serving of fresh-made dressing:

1 KEY LIME - fresh squeezed and seeds removed
CAYENNE PEPPER - 1/2 teaspoon (or season to taste)
EXTRA-VIRGIN OLIVE OIL - 1-2 tablespoon
ORGANIC RAW BLUE AGAVE NECTAR - 1 tablespoon
SEA SALT - 1/4 teaspoon - (or season to taste)
THYME - dash


VROOOOOOOOM!!


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