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Monday, April 23, 2012

KL'S ROME APPLE CUCUMBER OJ PEAR SEAMOSS SMOOTHIE

GREAT-TASTING SMOOTHIE FOR BREAKFAST... ESPECIALLY AFTER A GOOD MONDAY MORNING WORKOUT---WoOoOO!!


PREP TIME: 5 MIN
COOK TIME: 0 MIN 
SERVES: 2


INGREDIENTS:


2 ROME APPLES (SKIN REMOVED)
1/3 CUCUMBER (SKIN REMOVED)
1 D'ANJOU PEAR (SKIN REMOVED)
1/4 CUP RAW BLUE AGAVE NECTAR
1 CUP FRESH 100% ORANGE JUICE (NOT FROM CONCENTRATE)
1/2 TABLESPOON DR. SEBI SEAMOSS/BLADDERWRACK MIX
1/2 TEASPOON GROUND CINNAMON
4 DISTILLED WATER ICE CUBES


PREP: REMOVE SKIN AND SEEDS FROM APPLES & PEAR THEN ADD ALL OF THESE INGREDIENTS TO YOUR BLENDER. PULSE 30 SECONDS OR UNTIL SMOOTH. DONE!


NOW THAT'S FAST!!


VROOOOOM!!!