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Sunday, November 22, 2015

KL's RAW ALMOND MILK SHAKE SMOOTHIE

Here's an original homemade smoothie recipe I created on 11/20/15 that'll have your taste buds "going bananas" if you've ever loved milk shakes!! 

Ice, 2 cups
Almond Milk, 2 cups
Banana, 2-3 peeled
Black Walnuts, 1 cup
Dates, 4-5 pitted
Clove Honey, 2 tablespoons 
Hemp Protein Powder, 2 tablespoons 
Sea Moss, 1 teaspoon 
Bladderwrack, 1 teaspoon 
Ground Cinnamon, to taste
Ground Ginger, to taste

Serves: 2-3



#klakakuznsworld #plantbasedlifestyle #bookofgenesis #thefastlife #livingfood #plantbased #raw #rawlife #smoothie #nogmo #glutenfree #dairyfree #soyfree #halal #kosher #healthy #juicing #vegan #vegetarian #instafood #simplicity #nogmo #organic #protein #sebibabies #seamoss

KL's 111815 SMOOTHIE

Smoothie time!! Ice, Orange, Kale, Mango, Banana, Organic Hemp Protein, Clove Honey and Ginger Root; its that simple! 



#klakakuznsworld #plantbased #bookofgenesis #thefastlife #hemp #plantbasednutrition #livingfood #raw #vegan #healthy #instafood #vegetarian #organic #rawlife #kosher #sebibabies #halal #nogmo #simplicity #smoothie #juicing #greensmoothie #dairyfree #soyfree #glutenfree #protein #homemade

Monday, November 16, 2015

KL's HOMEMADE CHUNKY ORGANIC GALA APPLE SAUCE

Homemade Chunky Organic Gala Apple Sauce! Gala Apples (peeled), Spring Water, a couple pieces of Gala Apple skin, a tablespoon of Clove Honey, a drop of Clove Oil and dash of Ground Cinnamon. 



#KLakaKUZNsWorld #plantbased #plantbasedlifestyle #thefastlife #BookOfGenesis #sebibabies #livingfoods #rawfood #raw #vegetarian #vegan #rawlife #kosher #halal #organic #simplicity #homemade #dairyfree #soyfree #glutenfree #instafood #noGMO #healthy #healthyliving #healthychoices

Saturday, November 14, 2015

KL's ORGANIC SATURDAY NIGHT SALAD

Kale, Red Leaf Lettuce, Swiss Chard, Grape Tomatoes, Currants, Hemp Seeds, Olive Oil, Key Lime, Apple Cider Vinegar, Kelp, Crushed Red Pepper & Sea Salt! 



#KLakaKUZNsWorld #plantbased #plantbasedlifestyle #fresh #BookOfGenesis #thefastlife #sebibabies #halal #kosher #simplicity #livingfoods #vegan #vegetarian #noGMO #organic #homemade #glutenfree #soyfree #dairyfree #instafood #raw #rawfood #protein #salad #healthychoices

KL's BELLA MUSHROOM BURGER

Bella Mushroom Burger tonight on a bed of Swiss Chard and Red Leaf Lettuce topped with Grilled Onion and fresh Roma Tomato! 



#KLakaKUZNsWorld #BookOfGenesis #thefastlife #plantbased #plantbasedlifestyle #noGMO #vegan #vegetarian #instafood #kosher #simplicity #healthyliving #healthy #homemade #glutenfree #soyfree #dairyfree #halal #sebibabies #protein #burgers #lowcarbs

KL's SMOOTHIE SATURDAY RECIPE

Here's the smoothie I made this Saturday afternoon---Smoothie Saturday!!!

Ingredients:
Ice, 1.5 cups purified water 
Kale, 2 leaves
Orange, fresh juice not from concentrate 
Mango, 1 peeled 
Banana, 1 peeled 
Strawberry, 2
Hemp Protein, 2 teaspoons
Clove Honey, 2 tablespoons 
Sea Moss Powder, 1 teaspoon 
Bladderwrack Powder, 1 teaspoon 



#KLakaKUZNsWorld #plantbased #plantbasedlifestyle #BookOfGenesis #livingfoods #rawfood #vegan #vegetarian #sebibabies #rawvegan #healthy #healthychoices #noGMO #organic #glutenfree #soyfree #dairyfree #smoothie #instafood #protein #kosher #halal #raw #greensmoothie

Saturday, November 7, 2015

KL's HOMEMADE NOVEMBER DINNER SALAD

Dinner Time! 

Homemade salad with Fresh Green Leaf Lettuce, Lacinato Kale, Homegrown Arugula, Tomato, Cucumber, Pine Nuts, Currants, Apple Cider Vinegar, Key Lime, Olive Oil, Sea Salt and Cayenne Pepper! 😍 



#KLakaKUZNsWorld #plantbased #plantbasedlifestyle #BookOfGenesis #thefastlife #sebibabies #livingfoods #healthyliving #healthychoices #kosher #halal #organic #homemade #instafood #glutenfree #dairyfree #soyfree #vegetarian #vegan #simplicity #noGMO #rawlife #fresh #rawfood #dinner #salad

KL's ORGANIC RAW MINERAL SMOOTHIE

This smoothie is loaded with organic minerals and nutrients that are not found in the typical American diet! Try this recipe for a power-packed treat!

Ice, 1 cup
Banana, 2
Orange, 1 cup fresh
Strawberry, 4 
Lacinato Kale, 1 large leaf
Hemp Protein, 2-4 teaspoons 
Sea Moss, 1 teaspoon 
Bladderwrack, 1 teaspoon 
Ginger, 1/2 teaspoon (powder)



#KLakaKUZNsWorld #rawlife #plantbased #BookOfGenesis #thefastlife #healthychoices #livingfoods #organic #simplicity #noGMO #healthyliving #vegan #vegetarian #sebibabies #smoothie #raw #kosher #halal #fresh #homemade #juicing #seamoss