This recipe is similar to another blog post titled, "5-Minute Organic Breakfast Meal" except this recipe calls for fresh strawberries, a great antioxident!!
Made with 100% whole grain and natural fruit, it produces a strong body & healthy blood... the perfect meal for FAST lifestyles of all ages!!
Ingredients:
2 cups water
1 cup organic spelt flakes (roasted and rolled)
1 handful of fresh strawberries
1 pinch of pink Himalayan sea salt
1 teaspoon organic raw blue agave nectar (optional)
Tools:
Saucepan
Knife
Spoon
1. Bring 2 cups water & your pinch of pink Himalayan sea salt to a boil.
2. While waiting on your water to boil, now is the perfect time to slice the strawberries into small bite-sized chuncks and put to the side, we'll add them after the hot cereal is finished.
3. Once the water is boiling, add your 1 cup of spelt flakes, stir, and cook at least 3 minutes (I usually cook my spelt flakes about 4 minutes).
4. Slowly drain any unwanted remaining water and add 1 teaspoon of agave sweetener (or Grade B Maple Syrup) and mix well.
5. Place hot cereal in a bowl, top with strawberries, and... wallah, all done!
6. Enjoy! =)
6. Enjoy! =)
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