Monday, December 12, 2011

KL'S SAUTEED MUSHROOMS & ONIONS WITH HERBS


A quick dish that is loaded with Vitamin D, Calcium, & Phosphorus!


Ingredients:
Bay Leaves - dash
Sea Salt - 1/2 teaspoon
Thyme - 1/4 teaspoon
Cayenne Pepper - 1/2 teaspoon
Extra Virgin Olive Oil -
Yellow Onion (chopped) - 1/4 cup
White Mushrooms (chopped) - 1-2 cups


Prep:
Pre-heat non-stick skillet with Extra Virgin Olive Oil


Cook:
Add Mushrooms and Onions then add herbs.
Sautee for 3-5 minutes and serve hot.


*I've added chopped organic Avocado because I had one in the fridge! (totally optional) =]

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