KL's SMOOTH CRININAL SMOOTHIE

I felt the successful yet humbled and loving spirit of Michael Jackson today, so I dedicate this good smoothie to him!

Here's the recipe and given the amount of ingredients that I used, this will enough to serve two 1-2 adults.

Excellent pre and/or post workout smoothie beverage.

Prep Time: 5 min
Cook Time: 0 min

Serves: 4

Ingredients:

Orange (2 large, or 1 cup fresh OJ)
Bandana (1-2 ripened & peeled)
Kiwi (2 peeled & sliced)
Ginger Powder (1 teaspoon)
Raw Blue Agave Nectar (1 tablespoon)
Sea Moss Powder (1 teaspoon)
Bladderwrack Powder (1 teaspoon)
Spring Water (1 cup)
Spring Water Ice Cubes (1 cup)

Prep:

Add Orange, Banana, Kiwi, Agave and ice cubes to blender.

Pulse on high until ice is crushed then blend in high.

As blending, add the remaining dry ingredients then continue to blend for two minutes until well mixed.

That's the recipe!