Friday, September 27, 2013

KL's SIMPLE GREEN PROTEIN SMOOTHIE

Real FAST & real simple ingredients, that's the purpose of this blog!
Growing your own food is healthier, organic, more nutrition, and you know where it comes from!

Get into it now, for your sake and your kids (if you have children), it'll pay off in the long run.

Prep time: 3 min
Cook time: 0 min

Here's what I needed:
Organic Lacinato Kale
Organic Sweet Mint
Organic Spirulina Powder
Fresh Cut (& peeled) Mango
Fresh Orange Juice
Spring Water Ice Cubes
Sharp knife
Oster blender

Prep:
Add the above ingredients to the blender and pulse until ice is crushed.
Blend on high for 2-3 minutes until all ingredients are well mixed and smooth.

All done!

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