Drink it 3-6 times a day for up to 10 days as a detox, natural cleanse, or liquid fast program. Be sure to drink lots of spring or distilled water daily too!
Water is a generator of the cells and organs, and gets things going.
Kale has lots of protein (and iron for those folks who worry about where proteins come from for vegetarians), mangos have lots of fiber as well as vitamins & minerals, oranges have lots of immune boosters & fiber too, cayenne pepper is a great anti-fungal and digestive aid, agave is a natural sweetener (a plant used widely by Aztecs) that is used to substitute sugar and agave can also be used to treat constipation and excess gas, cinnamon is a great anti-bacterial and is high in iron and calcium!
Ingredients:
Kale, lots of fresh cut
Orange, fresh or not from con.
Mango, peeled and pit removed
Cayenne Pepper, half a teaspoon
Raw Blue Agave Nectar, tablespoon
Ground Cinnamon, half a teaspoon
Distilled Water Ice Cubes, 3
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