Wednesday, February 22, 2012

KL'S HOMEMADE GUACAMOLE DIP

SO FAST.
SO HEALTHY... & SO GOOD!!

Here's another **Dr. Sebi APPROVED** recipe that is ready in minutes... and all you'll need to add is Organic Unsalted Corn Chips (from TRADER JOE'S or WHOLE FOODS MARKET), raw Kale greens (for Guacamole Kale Wraps), or Fried Bella Mushrooms (in Extra Virgin Olive Oil) for dipping that'll make this a complete, "mucus-less" snack if you're health-conscious, or dieting!

PREP TIME: 5 MIN
COOK TIME: 0 MIN

INGREDIENTS:

2 RIPE AVOCADOS
1 TABLESPOON - CHOPPED ONION
1/2 TEASPOON - 100% SEA SALT (OPTIONAL)
1/2 TEASPOON - CAYENNE PEPPER (OPTIONAL)

PREP:

SLICE AVOCADOS IN HALF AND REMOVE SEED. WITH SPOON, REMOVE THE INSIDE OF THE FRUIT AND PLACE IN MEDIUM BOWL.
ADD CHOPPED ONIONS THEN MIX & MASH TOGETHER WITH SPOON.
ADD SEASONINGS (TO TASTE) AND MIX WELL.

BOOM!!
WoOoO---its so delicious =]




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