KL's ORGANIC SIMPLE HOMEMADE DETOX SALAD

Simple salad that'll help detoxify your blood, feed your cells and help you lose unhealthy weight quickly [if eaten on a regular basis along with 80 oz. of distilled water daily, and a daily light-to-moderate workout plan]. 

Organic Red Lettuce, Red Kale, Roma Tomato, Apple Cider Vinegar, Key Lime Juice, Blue Agave, Crushed Red Pepper, Sea Salt and Kelp Powder! 

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KL's JUMBO FLAME SALAD

This salad prepares FAST, and it tastes sOoO good!---WoOoOoO!!

I chose to top this salad with the world's best raisin also, which are fat free and helps maintain muscle health due to the high iron and potassium content! 

It's loaded with antioxidants, protein, fiber, and a lot of minerals that the body needs to maintain maximum health! No need to worry about the large amount of pure fructose the JUMBO FLAME RAISINS contain, as the body can absorb and utilize this "simple sugar" and easily break it down!

Below are the ingredients I used to make this super FAST and super HEALTHY recipe!

INGREDIENTS:
Fresh Green Leaf Lettuce
Fresh Kale
Fresh Green Cucumber
Fresh Cilantro
Fresh Roma Tomato
Fresh Yellow Onion
Jumbo Flame Raisins

DRESSING: (serves 1-2)
Fresh Key Lime (1 squeezed)
Thyme (herb)
Rosemary (herb)
100% Raw Blue Agave Syrup (1 tablespoon)
100% Extra Virgin Olive Oil (2 tablespoon)
100% Sea Salt (dash)







These ingredients will:

Detoxify the body
Maintain muscle health
Aid digestion
Ward of urinary tract infections
Reduce menstrual cramping
Promote healthy liver function 
Break up mucus in the body
Lower blood sugar
Fight stroke, cardiovascular disease

KL's SWEET BABY BELL SALAD

Here's a hearty salad with a sweet twist---literally!

I love salads and I plan to go raw with my nutrition moving forward---simply put---LIVING FOODS!!

Living in St. Louis during the winter, I challenged myself to raw foods and it wasn't tough as it seemed, so living on the west coast, there's an abundance of food to choose from all year round that'll only expand my creativity!

Annette Larkins, a 71 Year Old I've followed online in Miami, FL is a black female who looks only 40...if that (YouTube her) motivated me to go raw today; and the God [within] me is up to the challenge!

After trying this firrrrrre salad recipe, you might be up to it as well---WooOoO!!

PREP TIME: 7 MIN
COOK TIME 0 MIN

SERVES: 1-2

INGREDIENTS:

Organic Red Leaf Lettuce (chopped)
Kale (fresh chopped)
Red Sweet Bell Pepper (sliced)
Yellow Sweet Bell Pepper (sliced)
Crimini Mushrooms (sliced)
Yellow Onion (sliced)
Green Bell Pepper Seeds

DRESSING:
Cayenne Pepper (dash)
Sea Salt (dash)
Thyme (dash)
Key Lime (1, squeezed)
Organic Raw Blue Agave Nectar (1tsp)
100% Pure Olive Oil (1-2 Tablespoon)