Here's a simple goody goody smoothie recipe that'll get the blood flowing and the taste buds going!
Great to start the day, or good to drink after a good workout!
Fat burner!
Blood cleanser!
Vitamin A, B, C, D, E, & K!
Potassium, Manganese, Iron, Zinc, Calcium & more!
Prep Time: 5 min
Cook Time: 0 min
Cook Time: 0 min
Serves: 2-4
Ingredients:
2 Orange (peeled)
2 Banana (ripe)
2 Mango (peeled, pitted)
12 Sweet Mint sprigs (fresh)
1/2 tsp. Cayenne Pepper
Spring Water Ice Cubes (1 cup)
2 Banana (ripe)
2 Mango (peeled, pitted)
12 Sweet Mint sprigs (fresh)
1/2 tsp. Cayenne Pepper
Spring Water Ice Cubes (1 cup)
PREP:
Peel and remove skin from banana, seeds and skin from orange and pit and skin from mango.
Add ice to blender.
Add fruit to blender.
Add mint to blender.
Pulse on highest setting until ice is crushed.
Blend on highest setting for 30 seconds.
While blending, add cayenne pepper and continue blending for 60 seconds, until smooth!
Add ice to blender.
Add fruit to blender.
Add mint to blender.
Pulse on highest setting until ice is crushed.
Blend on highest setting for 30 seconds.
While blending, add cayenne pepper and continue blending for 60 seconds, until smooth!
