Showing posts with label garden fresh. Show all posts
Showing posts with label garden fresh. Show all posts

Friday, June 28, 2013

KL's HOMEMADE BACKYARD GARDEN SALAD

This salad contains fresh homegrown and ingredients that tastes so good because it's better than store-bought!

Prep time: 5 min
Cook time: 0 min

Serves: 4


Ingredients:
Homegrown Swiss Chard
Homegrown Siberian Kale
Homegrown Lacinato Kale
Homegrown Dill Weed
Homegrown Evergreen Onion
Organic Cayenne Pepper
Organic Olive Oil
Fresh Squeezed Lime
Sea Salt

Wednesday, September 12, 2012

KL's GARDEN-GROWN DEEP-FRIED OKRA

Shout out to my daddy for having roots in the south and my mama for having such a wonderful son like ME---WoOoO!!

So tonight I deep-fried a bunch of sliced garden-grown organic okra in 100% Grape Seed Oil... and it was delicious!!

The "batter" was simply Whole Spelt Flour and a few seasonings mix of Onion Powder, Cayenne Pepper, and Sea Salt.

PREP: 5 MIN
COOK: 3 MIN

SERVES: 2

INGREDIENTS:
Whole Okra, 10
Cayenne Pepper
Sea Salt
Whole Spelt Flour
Onion Powder
100% Grape Seed Oil

PREP:
Batter---Mix 1/2 cup Spelt Flour with 1 tablespoon Onion Powder, 1 teaspoon Cayenne Pepper, and 1 teaspoon Sea Salt.
Rinse okra well and slice into bite-size pieces.
Heat Grape Seed oil in fryer on medium-high heat.
Add batter to a re-sealable bag and add cut okra then close. Shake well until okra is well battered then remove and add to hot oil.

COOK:
Cook the okra 3 minutes or until all okra floats at the top of the cooking oil---since we're using Whole Spelt Flour in this recipe, the batter should be just slightly darker than golden brown when ready!

Remove from oil and place on a napkin to drain excess oil from cooked okra and dash with Sea Salt (optional).

ENJOY!!!