Showing posts with label KL's MEAN GREEN SUMMER SALAD SIRKLE SITY KALE MUCUSLESS. Show all posts
Showing posts with label KL's MEAN GREEN SUMMER SALAD SIRKLE SITY KALE MUCUSLESS. Show all posts

Wednesday, August 29, 2012

KL's MEAN GREEN SUMMER SALAD

It's mean, it's green, it's raw, it's healthy... and it's FAST---WoOoOoO!!

Using the desired amounts of the following ingredients, go for it---it's no wrong way to make a raw, healthy salad so I won't waste your precious time explaining!

I will go into detail about the "Kick-ass Dressing" though---haha!

PREP TIME: 5 MIN
COOK TIME: 0 MIN

SERVES: 1-2

INGREDIENTS:

KALE
GREEN LEAF LETTUCE
CUCUMBER
CILANTRO
GREEN BELL PEPPER
GREEN BELL PEPPER SEEDS
AVOCADO
YELLOW ONION

DRESSING:
For the average adult salad I recommend the following for one (1) serving of fresh-made dressing:

1 KEY LIME - fresh squeezed and seeds removed
CAYENNE PEPPER - 1/2 teaspoon (or season to taste)
EXTRA-VIRGIN OLIVE OIL - 1-2 tablespoon
ORGANIC RAW BLUE AGAVE NECTAR - 1 tablespoon
SEA SALT - 1/4 teaspoon - (or season to taste)
THYME - dash


VROOOOOOOOM!!