Showing posts with label Kiwi Burro Banana Wakame Smoothie. Show all posts
Showing posts with label Kiwi Burro Banana Wakame Smoothie. Show all posts

Wednesday, November 7, 2012

KL's KIWI BURRO WAKAME SMOOTHIE

This superfood smoothie is what I prepared this morning after a late-night arms workout and a early morning abs workout!

Pacific Wakame is a type of kelp and is closely related to another popular seaweed, kombu.
It's a great source of iron, calcium and phosphorus too!

PREP: 5 MIN
COOK: 0 MIN

INGREDIENTS:

Pacific Wakame, 1 teaspoon (soaked)
Kiwi, 2 (fresh peeled)
Burro Banana, 1 (peeled)
Clove Oil, 1 drop
100% Grape Seed Oil, 1 tablespoon
Organic Raw Blue Agave, 1 tablespoon
Pure Ice Cubes, about 1 cup

PREP:

Soak Wakame in water up to 5 minutes.
Rinse and peel kiwi and banana.
Add all ingredients to blender and blend until smooth (30-60 seconds) and... BOOM!!

All done!