A GREAT-TASTING, ALL-NATURAL SPRING DISH THAT IS SO GOOD!! I COOKED 1 CUP OF SPELT BERRIES (SIMMER SPELT FOR 1 HOUR IN 3 CUPS SPRING WATER) LAST NIGHT AND COULDN'T DECIDE WHAT TO PREPARE WITH THEM SO TODAY I FREESTYLED, HAHA!
SERVES 2
PREP TIME 5 MIN
COOK TIME 0 MIN (IF SPELT IS COOKED)
INGREDIENTS:
SPELT BERRIES - 1 CUP COOKED & COOLED
GRANNY SMITH APPLE - SLICED IN CHUNKS
GROUND CINNAMON - 1 TEASPOON
CAYENNE PEPPER - 1 TEASPOON
RAW ALMOND BUTTER - 1 TABLESPOON
RAW BLUE AGAVE SYRUP - 1 TEASPOON
100% SEA SALT - 1/4 TEASPOON
MIX:
1 CUP COLD SPELT BERRIES (RIGHT OUT THE FRIDGE) IN A LARGE BOWL WITH 1 GRANNY SMITH APPLE, RAW ALMOND BUTTER, CINNAMON, CAYENNE PEPPER, RAW BLUE AGAVE SYRUP, & SEA SALT TOGETHER AND THAT'S IT!
ENJOY!!
FOR A CRUNCHY SALAD, ADD RAW WALNUTS---WoOoO!!
